Blog

Check here for our latest posts.

Here you will find information on healthy living, lifestyle changes, personal points, exercise, healthy food and eating and practice updates. 

Risk Assessment & Method Statement Version 2

Risk-Assessment-Both-Clinic8.5.20s-18.5.20Download Method statement-Version002-18.5.20Download … Continue reading →
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Risk Assessment and Method Statement. Please read.

Please download and read the risk assessment for Awaken chiropractic in Buckingham and Ware. Risk-Assessment-Both-Clinics-Version001-14.5.20Download Please download and read the method statement for
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Fight or Flight

October is filled with scares, thrills and frights. When humans, or other animals, are faced with any sudden dangers or threats from predators our heart rates increase, our breathing speeds up and
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Clear day with Olaf – Buckingham Clinic

Sunday 10th JUNE 2018, 10am – 4pm Buckingham Clinic Achieve break through, insights and growths that would otherwise take months to achieve. These intimate gatherings are where even greater
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Clear Day with Olaf – Ware Clinic

Saturday 9th JUNE 2018, 10am – 4pm Ware Clinic Achieve break through, insights and growths that would otherwise take months to achieve. These intimate gatherings are where even greater depth,
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SRI Workshop Series – Ware Clinic

New SRI Workshop Series – Ware Clinic Discover Stages 1-3, Tuesday 1st May 7.45 – 8.15 pm Transform Stages 4-5, Tuesday 8th May 7.45 – 8.15 pm Transform Stages 6-7, Tuesday 15th May 7.45 – 8.15
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SRI Workshop Series – Buckingham Clinic

New SRI Workshop Series – Buckingham Clinic Discover Stages 1-3, Wednesday 2nd May 8.00 – 8.30 pm Transform Stages 4-5, Wednesday 9th May 8.00 – 8.30 pm Transform Stages 6-7, Wednesday 16th May
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Changes to Shifts whilst Olaf is Working ….

      SHIFTS WHILST OLAF IS WORKING TO TAKE EFFECT:  Tuesday 27th March 2018 WARE Tuesday Evening : 4.40pm – 7pm Wednesday Morning : 8.40am – 11.00am Thursday Evening :
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Big Changes in 2018 for Awaken

BIG CHANGES FOR 2018 Fran and John are hiking 2660 miles on the Pacific Crest Trail this summer in memory of her father Ian Aitken, who passed away from cancer in 2017.  His last days were spent in St
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Energetics Day

Ware Clinic This day will be an enhancement of the clear day in a similar format, although the entrainments will be in more depth and awareness really gaining a thorough understanding of how you are
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Awaken’s 5th Birthday Flight and Bite Celebrations

Party at the gliding club, Flight and Bite   Friday 8th September 2017, 3pm – 8.30pm   This Friday evening, please join us in celebration of our 5th Birthday.  We wanted to do something
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Clear Day Ware – 30th July 2017

Sunday 30th July 2017 10am – 5pm3 Entrainments / 2 Special SRI Sessions Vegetarian/Vegan/Gluten-Free Lunch £30 Booking Deposit Required £120 for the day Book Early as Numbers Limited  Run by
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Practice Member Appreciation Day

Saturday 8th July 2017 9am – 12pm In order for Awaken Chiropractic to appreciate YOU, a special day has been created. For your commitment to your care and for us to be able to say a big
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Energetics Morning

Saturday 24th June 2017   9.15am – 12pm (ish) This program is an enhancement of the clear day in a similar format, although the entrainment will be in more depth and awareness really gaining a
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Changes to Newmarket Clinic

Due to unforeseen circumstances with my personal life this year I am taking a small step back from our clinic in newmarket.  With all the travelling I have been doing to the south coast, and help with
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New Number for our Newmarket Clinic

We have changed our newmarket number. 07391 765643 Please update your phonebooks.  You can also text this number to make changes to your appointments. Our email address for reference is
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My Personal Reflection of 2016

I am a big reader of eastern astrology and signs of the Chinese Zodiac.  This year has been the year of the Monkey, and boy what a crazy chaotic year it has been.  I haven’t even had a chance to catch
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The Gift; Giving & Receiving this Christmas

Recently I have had many conversations with others regarding their profound ability to give to others, but a huge challenge when it comes to receiving. It can be said that if you have a challenge with
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Fran is Getting Married

Fran will be taking 3 weeks holiday at the end of August beginning of September, to get married. Tessa Aitchison will be working her normal shifts in our Ware clinic from Monday to Wednesday. Ware
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What to gain from the EU Referendum

Due to the result a few weeks ago; we have now entered a period of extreme Discover with plenty of “stage 2” polarities about. Over the last few weeks the energy has been intense. Regardless of how
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Change-Sustain

How to Create a Sustainable life Change

We all want to change something about ourselves our bodies or something in our life. How can we sustain the change we want?  How many people have tried to lose weight?  Give up smoking?  Gain more
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Find Happiness Now Instead Of Chasing It In The Future

Find happiness now, is about looking at the present, instead of living life in the future.  Happiness is a journey and not a destination.   It’s that time of the year again. The time when most of us
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My Personal Reflection on 2014

As a finale to 2014, I thought I would finish Awaken’s newsletter series with a reflection of my progress throughout this year.  As some of you already know, I have had quite a trying year, with
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